PERSONAL TRAINING
Where can I do personal training?
Anywhere you want. All our trainers are equipped with mobile personal training equipment which allows them to train you wherever you would like
What qualifications do your personal trainers hold?
All our Personal Trainers hold a REPs level 3 qualification or equivalent
How much is a personal trainer?
Personal Training pricing varies depending on the number of sessions purchased and the number of people in each session
Do I need to have my own gym?
No. Our trainers train clients in their living rooms, gardens, nearest parks, beaches or street walks. There is no limit to where we can whip you into shape
Can I train with a friend?
Yes. We often encourage clients to train with friends as it works out more cost effective and the camaraderie and competitive aspect only help to improve your results
Can I train outdoors?
We train many clients in their gardens, on the beach and in nearby parks
What exercise option do I have?
We have many trainers each with their unique training offering. These range from Pilates & Yoga to kick boxing, muscle building, weight loss and many more
How much weight can I lose per week?
It is possible to lose more than 1kg of body fat a week, although this does vary from person to person and is very dependent on your commitment to your fitness regime
Can my trainer keep a record of my progress?
Yes. You should however inform your trainer in advance should you wish to keep a record of your progress
Can I train in Fitness First?
We are not able to train you in Fitness First. Core Direction is affiliated with the Rotana group and are able to use the Al Marooj Rotana, Media Rotana and Marina Rotana gyms at an additional 50dhs entrance fee which gets you and your trainer into their facility
What location(s) do your personal trainers operate in?
We train anywhere in Dubai and will train clients on request in Sharjah based on number of sessions booked and timings
What time of day can a personal trainer train me?
We start training clients as early as 5am and finish as late as 11pm. This is very dependent on your trainer's schedule and is on a case by case basis
Do you have male / female trainers?
Yes. We have male and female trainers from varied ethnic backgrounds and nationalities
Are your trainers CPR certified?
All our trainers have up to date CPR & level 1 first aid certificates
What is your refund policy?
Core Direction has a no refund policy for all personal training clients. If you are unable to use your sessions, you can either put them on hold or give them to a friend or relative
