FITNESS, HEALTH & WELLNESS IN THE PALM OF YOUR HAND

The Core Direction wellness platform & app provides social interaction, physical activity & mental focus to deliver a programme that brings the workplace together, builds team spirit & camaraderie and improves overall quality of fitness, health & wellness.

WHAT'S INCLUDED IN THE PROGRAMME:

A roadmap and task list to living your best life
App tracked step targets to include every member of the team
Daily home based live & interactive ZOOM workouts
A network of fitness partner locations offering discount access and on demand booking
A shopping list, healthy meal plan & detox guide to fuel your engine
Community group to share your experiences, & encourage one another

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EXISTING APP FEATURES

Discounted membership & package purchase to a network of locations
On demand class & activity booking with GPS check-in
Home based downloadable workouts, mobility routines & meditations
A library of podcasts, TED Talks & articles
Activity tracker & calendar
Measurement tracker, BMI & body fat percentage calculator
Selfie library to snap and store before & after pictures
Step & distance tracker with daily targets
Full gamification with points, challenges & leaderboards

Full list of Core Direction features available HERE

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PAUL HALKYARD

Sales Director

Life & business in Dubai is a hustle. Now more than ever! Core Direction has enabled me to create and manage a healthy work life balance from home with constant motivation to keep me on track & badgering when I start to lose focus.

KIRSTEN MALAN

Cabin Crew & Fitness Junkie

In Dubai, in the air or abroad, the Core Crew & app helps me maintain a regular fitness regime. It's a safe space that encourages and promotes daily action at a time when it's easy to do absolutely nothing

CAT SLINEY

Manager & Power Mom

Finding time for my own fitness schedule with a full time job and two small children was a challenge before COVID-19... Add in working from home and the only thing that keeps me sane is the Core Direction app & community.

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