HIIT THE SEVENS

SEVEN 7-MINUTE HIIT WORKOUTS TO CLOCK UP YOUR 30+ MINUTES OF ACTIVITY DURING DUBAI FITNESS CHALLENGE

Calling all fitness enthusiasts! Home of the Emirates Airline Dubai Rugby 7s, The Sevens Stadium in collaboration with Core Direction and the city's top instructors present a socially distanced body weight workout from pitch 2 of The Sevens Stadium grounds.

HIIT FITNESS PARTNERS

DOWNLOAD THE CORE DIRECTION APP TO BOOK:

HIIT THE SEVENS

1 - Epic DJ

7 - 7 min. workouts

11 - Fitness Rockstars

49 - Minutes of Sweat

400 - 2m x 3m HIIT Stations

November 20th, 2020

9:00am - 10:00am

Physical Ticket - 99Dhs

Virtual Ticket - 25Dhs

HOW TO BOOK:

All participants will need to book via the Core Direction app:

  1. Download the Core Direction app​

  2. Register a user profile

  3. Search "The Sevens Stadium"

  4. Purchase your physical or virtual ticket

SESSION DETAILS:

  • Follow the map to The Dubai Sevens Stadium

  • Arrive by 08:30am for check-in, temperature check & sanitisation

  • Check-in's are easiest through the app although a manual check-in queue will be available for those without a phone or data

  • After check-in participants will pick their personal HIIT station

  • Parents can share a station with children under the age of 16 years

  • Attendees are required to bring their own exercise mat, sweat towel and water bottle as per COVID-19 government issued safety measures

TERMS & CONDITIONS

​​Package purchase and session booking is exclusively for the HIIT The Sevens event on 20th November 2020 with strictly no refunds available post checkout.

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