FITNESS, HEALTH & WELLNESS IN THE PALM OF YOUR HAND
The Core Direction wellness platform & app provides social interaction, physical activity & mental focus to deliver a programme that brings the workplace together, builds team spirit & camaraderie and improves overall quality of fitness, health & wellness.
WHAT'S INCLUDED IN THE PROGRAMME:
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A roadmap and task list to living your best life
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App tracked step targets to include every member of the team
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Daily home based live & interactive ZOOM workouts
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A network of fitness partner locations offering discount access and on demand booking
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A shopping list, healthy meal plan & detox guide to fuel your engine
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Community group to share your experiences, & encourage one another
EXISTING APP FEATURES
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Discounted membership & package purchase to a network of locations
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On demand class & activity booking with GPS check-in
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Home based downloadable workouts, mobility routines & meditations
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A library of podcasts, TED Talks & articles
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Activity tracker & calendar
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Measurement tracker, BMI & body fat percentage calculator
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Selfie library to snap and store before & after pictures
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Step & distance tracker with daily targets
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Full gamification with points, challenges & leaderboards
Full list of Core Direction features available HERE
PAUL HALKYARD
Sales Director
Life & business in Dubai is a hustle. Now more than ever! Core Direction has enabled me to create and manage a healthy work life balance from home with constant motivation to keep me on track & badgering when I start to lose focus.
KIRSTEN MALAN
Cabin Crew & Fitness Junkie
In Dubai, in the air or abroad, the Core Crew & app helps me maintain a regular fitness regime. It's a safe space that encourages and promotes daily action at a time when it's easy to do absolutely nothing
CAT SLINEY
Manager & Power Mom
Finding time for my own fitness schedule with a full time job and two small children was a challenge before COVID-19... Add in working from home and the only thing that keeps me sane is the Core Direction app & community.